EEG and Sonic Platforms to Enhance Mindfulness Meditation

Authors

DOI:

https://doi.org/10.18533/journal.v5i9.1012

Keywords:

Mindfulness Meditation, Interactive Installation Art

Abstract

This paper explores interactive applications that encourage mindfulness through sensors and novel input technology. Research in psychology and neuroscience demonstrating the benefits of mindfulness is initiating a new movement in interactive design. As cutting edge technologies become more accessible they are being employed to research and explore the practice of mindfulness. We examine three interactive installation artworks that promote mindfulness. In order to contextualize the interactive artworks discussed we first examine the historical background of the Electroencephalogram (EEG). We then discuss the physiological processes of meditation and the history behind the clinical practice of mindfulness. We show how artists and designers employ EEG sensors, to record the electrical activity of the brain to visualize mindfulness meditation practices. Lastly, we conclude the paper by discussing the future of the three artworks.

Author Biography

  • Caitilin de Berigny, The University of Sydney

    Dr Caitilin de Bérigny is a Lecturer and Researcher at the University of Sydney. She is a member of the Design Lab, an interdisciplinary research group. 

    Caitilin is a member of the Sydney Environment Institute and currently working on an ARC grant with the Australian National Museum and Natural History Museum in New York. Caitilin is leading the Health & Creativity Node at the Charles Perkins Centre. 

    Caitilin has been awarded numerous grants, exhibited and published widely. Her artworks have been exhibited widely internationally. She has studied and worked internationally in France and the USA.

References

REFERENCES

Chiesa, A. S., A. (2009). Mindfulness-based stress reduction for stress management in healthy people: a review and meta-analysis. J Altern Complement Med, 15(5), 593-600.

Collura, T. (1993). History and Evolution of Electroencephalographic. Journal of Clinical Neurophysiology, 10(4), 476-504.

Davidson, R. e. a. (2004). Long-term meditators self-induce high-amplitude gamma synchrony during mental practice. Proceedings of the National Academy of Sciences of the United States of America, 101(46), 16369–16373.

Eberth, J. S., P. (2012). The Effects of Mindfulness Meditation: A Meta-Analysis. Mindfulness-Based Interventions in Context: Past, Present, and Future, 3(3), 174-189.

Falter, H. E. (2016). Mindfulness: An Underused Tool for Deepening Music Understanding. General Music Today, 5.

Ferrarelli, F. S., R. Dentico, D. Riedner, B. Zennig, C. Benca, R. Lutz, A. Davidson, R. Tononi, G. . (2013). Experienced Mindfulness Meditators Exhibit Higher Parietal-Occipital EEG Gamma Activity during NREM Sleep. PLoS ONE, 8(8), e73417.

Fries P, R. J. H., Rorie A. E, Desimone R. (2001). Modulation of oscillatory neuronal synchronization by selective visual attention. Science, 291, 560–1563.

Jia X, K. A. (2011). Gamma Rhythms in the Brain. PLoS Biol, 9(4), 1001045.

Jung, C. G. (1972). Mandala symbolism.

Kabat-Zinn, J. (2006). Mindfulness-Based Interventions in Context: Past, Present, and Future, 10(2), 144-156.

Kabat-Zinn, J. (2009). Wherever you go, there you are: Mindfulness meditation in everyday life: Hachette Books.

Keng, L. S., J. Robins, J. (2011). Effects of mindfulness on psychological health: a review of empirical studies. Clin Psychol Rev, 31(6), 1041-1056.

Kornfield, J. (New edition, December 1989). Living Buddhist Masters. Somerville, MA, USA: Wisdom Publications.

Lazar, S. H., B. Carmody, J. Vangel, M. Congleton, C. Yerramsetti, S. Gard,T. . (2011). Mindfulness practice leads to increases in regional brain gray matter density. Psychiatry Research, 191(1), 36-43.

Lazar, S. K., C. Wasserman, R.Gray, J. Greve, D. Treadway, M. McGarvey, M. Quinn, B. Dusek, J. Benson, H. Rauch, S. Moore, C. Fischld, B. (2005). Meditation experience is associated with increased cortical thickness. Neuroreport, 16(17), 1893-1897.

Lim, D. C., P. DeSteno, D. (2015). Mindfulness and Compassion: An Examination of Mechanism and Scalability. PLoS ONE, 10(2), 0118221.

Vidyarthi, J. (2012). Sonic Cradle: Evoking Mindfulness through ‘Immersive’ Interaction Design. (Master of Science), McGill University.

Vidyarthi, J., & Riecke, B. E. (2013). Mediated meditation: cultivating mindfulness with sonic cradle.

Vidyarthi, J., & Riecke, B. E. (2014). Interactively mediating experiences of mindfulness meditation. International Journal of Human-Computer Studies, 72(8), 674-688.

Williams, J. M. G., & Kabat-Zinn, J. (2011). Mindfulness: diverse perspectives on its meaning, origins, and multiple applications at the intersection of science and dharma. Contemporary Buddhism, 12(01), 1-18.

Wills, P. (2014). The Meditation Book of Light and Color. London: Jessica Kingsley Publishers.

Yi-Yuan Tang, B. K. H. M. I. P. (2015). The neuroscience of mindfulness meditation. Nature, 16(Nature Reviews Neuroscience | Review), 213-225.

Yi-Yuan Tang , Y. M., Junhong Wang, Yaxin Fan, Shigang Feng, Qilin Lu, Qingbao Yu, Danni Sui, Mary K. Rothbart, Ming Fan ‖ , and Michael I. Posner. (2007). Short-term meditation training improves attention and self-regulation. Proceedings of the National Academy of Sciences of the United States of America, 104(43), 17152–17156.

Zinovieff, F. (2013). Traces of Infinity: A Journey through the Perpetuity of Matter. (M.F.A), University of New South Wales, Sydney. Retrieved from https://www.academia.edu/27827790/Masters_Thesis.._Traces_of_Infinity_A_Journey_through_the_Perpetuity_of_Matter

Downloads

Published

2016-09-25

Issue

Section

Article

Similar Articles

1-10 of 257

You may also start an advanced similarity search for this article.